This delicious blackened salmon salad drizzled with a simple avocado dill dressing is a bright, glowing, and beautifying dish. It’s gluten free, dairy free, full of healthy omega-rich fats, and perfect for colder or warmer months!
Delicious Healthy Blackened Salmon Salad
A Glowing Blackened Salmon Salad
This Blackened Salmon Salad with simple homemade avocado dill dressing is a showstopper and it’s truly so easy to make!
enjoying delicious fish and seafood. I’m all about simple-in-the-kitchen so this is right up my alley! One big thing that stands out to me about High Liner is that they are a global leader in best practice for wild fisheries and aquaculture and are all about sustainability.
For today’s blackened salmon salad recipe I’ve used Cuts Salmon Filets and they go wonderfully with the easy homemade blackening spice and an array of fresh veggies for the salad.
Simple Healthy Blackened Salmon Salad
The Health Benefits of Salmon
Salmon is a serious superfood and is the star ingredient in this Blackened Salmon Salad. Here are just some of the several known benefits of salmon as stated by Healthline:
Rich in omega-3 essential fatty acids which help reduce inflammation and blood pressure
Great source of protein for muscle growth and repair and bone health
Good source of B vitamins to boost heart and brain health, control inflammation, and increase energy
Source of potassium and selenium which can improve bone health, and immunity, and lower blood pressure
- 4 Fresh Or Frozen Wild Caught Salmon Fillets
- 2 Tbsp Paprika
- Pinch Cayenne Optional
- 1 Tbsp Onion Powder
- 1 Tbsp Garlic Powder
- 1 Tsp Dried Thyme
- 1 Tsp Dried Basil
- 1 Tsp Dried Oregano
- 1/2 Tsp Cracked Black Pepper
- 1 Tbsp Salt
- 2 Tbsp Melted Butter Or Ghee If Following The Whole 30 Diet
- Lemon Cut In Half
- Boiled Eggs Sliced Or Diced (Whichever You Like On Your Salad)
- Avocado Same As Above
- Tomatoes Same As Above
- Spring Mix
THE Best Homemade Ranch Dressing Ever.
Instructions :Blackened salmon salad! 😍😍
Preheat The Grill (Or Pan On The Stove, If You’d Prefer)
Mix Dry Seasoning Together In A Bowl, And Generously Coat Both Sides Of The Salmon Fillets.
Grill The Salmon For About 3 Min Per Side, Or Until Fish Flakes With A Fork.
Baste On Both Sides With Butter (Or Ghee).
Squeeze Lemon Juice From The Lemon Halves On Each Fillet For A Little Extra Flavor.
Mix Together Greens, Tomatoes, Avocado, Boiled Egg And Then Add The Ranch Dressing.
Place The Salad Mixture In Four Individual Bowls, And Top Each Bowl With A Salmon Fillet.