The “fat-free” blended apple cake is a guilt-free treat that’s perfect for those watching their calorie intake or following a diet plan. This moist and flavorful cake is made with a clever blend of ingredients, including fresh apples, to achieve a delicious taste without the need for added fats like butter or oil. With just 80 calories per slice, this apple cake offers a satisfying dessert option that won’t derail your diet goals. Enjoy a slice of this light and airy cake as a sweet indulgence without the guilt.
Recipe: “Fat-Free” Blended Apple Cake
Ingredients:
- – 2 medium apples, peeled, cored, and chopped
- – 1/2 cup unsweetened applesauce
- – 1/2 cup granulated sugar
- – 1/4 cup non-fat Greek yogurt
- – 2 eggs
- – 1 teaspoon vanilla extract
- – 1 cup all-purpose flour
- – 1 teaspoon baking powder
- – 1/2 teaspoon baking soda
- – 1/2 teaspoon ground cinnamon
- – Pinch of salt
- – Powdered sugar, for dusting (optional)
Instructions:
1. Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan or line it with parchment paper for easy removal.
2. In a blender or food processor, combine the chopped apples and unsweetened applesauce. Blend until smooth and well combined.
3. In a mixing bowl, whisk together the blended apple mixture, granulated sugar, non-fat Greek yogurt, eggs, and vanilla extract until smooth.
4. In a separate bowl, sift together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.
5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
6. Pour the batter into the prepared cake pan and spread it out evenly.
7. Bake the cake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
8. Remove the cake from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
9. Once cooled, dust the top of the cake with powdered sugar, if desired.
10. Slice the “fat-free” blended apple cake into 8 equal portions and serve.
11. Enjoy your guilt-free dessert with just 80 calories per slice!
This “fat-free” blended apple cake is a delicious and satisfying treat that’s perfect for anyone looking to indulge in a sweet dessert without the added guilt. With its moist texture and natural sweetness from the apples, it’s sure to become a favorite for both dieting and non-dieting occasions alike.