Grilled Lobster Tail

Grilled lobster tail is a luxurious and indulgent dish that highlights the sweet and delicate flavor of lobster, enhanced by the smoky char of the grill. Typically prepared with whole lobster tails split lengthwise, this dish is a favorite for special occasions and gourmet dining experiences.


 This simple yet flavorful marinade not only enhances the natural sweetness of the lobster meat but also helps to keep it moist during grilling.


The grilling process itself is relatively quick and straightforward. Preheated grill grates are essential for achieving those coveted grill marks and imparting a smoky flavor. The lobster tails are placed shell-side down on the grill and cooked over medium-high heat for about 5-7 minutes, depending on the size of the tails. Care should be taken not to overcook the lobster, as it can become tough and lose its delicate texture.


As the lobster tails cook, occasional basting with the remaining marinade ensures that the meat stays juicy and flavorful. Some enthusiasts also enjoy adding a sprinkle of fresh herbs like parsley or chives during grilling to add a touch of freshness and color.


Once grilled to perfection, the lobster tails are carefully removed from the grill and served immediately, often garnished with additional melted butter or a squeeze of fresh lemon juice for added richness and brightness. Grilled lobster tail pairs wonderfully with a variety of side dishes, such as grilled vegetables, buttery mashed potatoes, or a crisp green salad, making it a versatile choice for any upscale dining occasion.


In essence, grilled lobster tail is a celebration of seafood at its finest—succulent, savory, and unforgettable. Whether enjoyed as the centerpiece of an intimate dinner or as part of a larger feast, this dish promises to delight the senses and leave a lasting impression with its exquisite flavors and presentation.



  • 4 lobster tails
  • 1 tsp salt (adjust to taste)
  • 1 tsp avocado or olive oil
  • 1/3 cup unsalted butter
  • 2 garlic cloves, pressed
  • 2 tbsp lemon juice



Butterfly the lobster tails by slicing the top of the shell with kitchen shears to the base. Pull the meat out and place it on the shell. Score the top of the flesh if needed.
In a small bowl, whisk melted butter, pressed garlic, and lemon juice. Set aside.
Brush the lobster tails with oil and season with salt. Grill at 400°F, flesh side down, for about 5 minutes until grill marks form. Flip and grill for 2-3 more minutes until the flesh is opaque.
Brush with butter mixture and serve immediately.
Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 20 minutes

Nutrition (per serving):

Calories: 197
Fat: 17g
Protein: 11g
Carbohydrates: 1g


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