Winter Fruit Salad 

A winter fruit salad is a delightful combination of seasonal fruits that brings brightness and freshness to the cold winter months. Here’s a recipe for a simple and refreshing winter fruit salad:


  • 3 cups of cubed pineapple
  • 1 cup of peeled, quartered and sliced kiwis
  • 2 cups of mandarin orange or clementine segments
  • 1/2 cup pomegranate arils
  • 3 tablespoons lemon or lime juice
  • 3 tablespoons honey
  • 1 tablespoon poppy seeds
  • Optional garnish: fresh mint leaves
Place the pineapple, kiwi, mandarin oranges and pomegranate arils in a large bowl.
In a small bowl whisk together the lemon juice, honey and poppy seeds.
Pour the poppy seed dressing over the fruit and toss gently to coat.
Garnish with mint leaves if desired.

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