Spinach Salad with Cashews is a vibrant and nutritious dish that beautifully combines the fresh, lush flavor of spinach with the delightful crunch and richness of toasted cashews.
This salad is perfect as a light main course or an accompanying side, complementing a variety of meals with its refreshing ingredients and appealing textures.
At the heart of this salad is fresh baby spinach, which is celebrated for its tender leaves and rich nutritional profile. Spinach is packed with vitamins A, C, and K, as well as iron, calcium,
and antioxidants, making it a powerhouse of health benefits. The leaves are typically washed thoroughly to remove any dirt or grit, then gently dried to preserve their delicate structure. The vibrant green color of the spinach not only denotes its freshness but also adds a visually appealing base to the salad.
When assembled, Spinach Salad with Cashews is not just a feast for the palate but also a visual delight. The vivid greens of the spinach contrast beautifully with the earthy ivory of the cashews and the pops of color from the vegetables, creating an inviting and appetizing presentation.
This dish serves as a perfect reminder of how healthy eating can be both nourishing and enjoyable.
Ingredients:
Salad :
- 4 oz baby spinach
- ½ cup cashews roasted
- ¼ cup dried cranberries
- 2 oz goat cheese
Salad dressing :
- ¼ cup olive oil
- 2 tablespoons honey
- 2 tablespoons lemon juice freshly squeezed
- 1 tablespoon poppy seeds
Instructions:
In a salad bowl, combine baby spinach, cashews, and cranberries. Do not add goat cheese yet.
In a separate small bowl, combine salad dressing ingredients: olive oil, honey, lemon juice, and poppy seeds. Whisk until well combined.
Pour the salad dressing over the salad, and mix. Do not add all of the salad dressing at once – add just enough to coat the salad to your taste. Top with crumbled goat cheese.