- 2 catfish fillets
- 1/2 t. garlic powder
- 1/2 t. onion powder
- 1/2 t. cayenne pepper
- 1/2 t. paprika
- 1/2 t. oregano
- ½ t. crushed red pepper flakes
- ½ T. extra virgin olive oil
- salt & pepper to taste
1: Preheat oven to 350 F.
2: In a small bowl, combine spices, salt and pepper.
3: Divide the spice mixture and sprinkle half on each catfish fillet.
4: Place catfish in an oven safe glass dish. Bake at 350 F 25 minutes until fish is flaky.
5: Serve immediately with steamed vegetables or a salad.