Avocado tacos are a delightful and healthy dish that showcases the creamy richness of avocados in a simple yet flavorful way. Here’s a detailed description of how to make avocado tacos:

1. **Ingredients:** You’ll need ripe avocados, fresh lime juice, salt, pepper, small corn or flour tortillas, and optional toppings such as diced tomatoes, sliced red onion, chopped cilantro, crumbled queso fresco, and hot sauce.

2. **Preparation:** Start by preparing the avocados. Cut them in half, remove the pit, and scoop out the flesh into a bowl. Mash the avocado with a fork and season it with lime juice, salt, and pepper to taste. The lime juice not only adds flavor but also helps prevent the avocados from browning.

3. **Tortillas:** Warm the tortillas in a skillet or oven until they are soft and pliable. This step helps enhance their flavor and makes them easier to fold without cracking.

4. **Assembly:** Spread a generous amount of the mashed avocado onto each tortilla. Add your desired toppings, such as diced tomatoes, sliced red onion, chopped cilantro, and crumbled queso fresco. For a spicy kick, drizzle with hot sauce.

5. **Variations:** Avocado tacos are highly customizable. You can add protein such as grilled chicken, shrimp, or tofu for a more filling meal. You can also experiment with different toppings and seasonings to suit your taste preferences.

6. **Serving:** Serve the avocado tacos immediately, garnished with extra lime wedges and cilantro if desired. They make a delicious and satisfying meal that is perfect for lunch or dinner.

Avocado tacos are not only delicious but also nutritious, as avocados are packed with healthy fats, fiber, and vitamins. They are a great way to enjoy a flavorful and satisfying meal while incorporating the goodness of avocados into your diet.


  • 3 avocados – peeled, pitted, and mashed
  • ¼ cup onions, diced
  • ¼ teaspoon garlic salt
  • 12 (6 inch) corn tortillas
  • 1 bunch fresh cilantro leaves, finely chopped
  • jalapeno pepper sauce, to taste


Preheat oven to 325 degrees F (165 degrees C).


In a medium bowl, mix avocados, onions, and garlic salt.


Arrange corn tortillas in a single layer on a large baking sheet, and place in the preheated oven 2 to 5 minutes, until heated through.


Spread tortillas with the avocado mixture. Garnish with cilantro and sprinkle with jalapeno pepper sauce.


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