Cucumber and lemon water is a refreshing and hydrating drink that is easy to make and perfect for staying cool on hot days. This infused water is made by combining sliced cucumbers and lemon in a pitcher of water, allowing the flavors to infuse into the water for a refreshing and flavorful beverage.
To make cucumber and lemon water, simply slice a cucumber and a lemon into thin slices. Place the slices in a pitcher of water and refrigerate for at least an hour to allow the flavors to infuse. You can also add mint leaves or a splash of honey for added flavor.
This drink is not only delicious but also has several health benefits. Cucumbers are hydrating and are a good source of vitamins and minerals, while lemons are high in vitamin C and antioxidants. Together, they create a refreshing drink that is perfect for staying hydrated and healthy.
Ingredients:
- 1 cucumber without seeds (optional to remove them)
- 2 lemons or to taste
- 4 cups of natural water 1 liter
- sweetener to taste
PREPARATION:
1. If you want to remove the seeds from the cucumber, cut in half and scrape out the seeds with a spoon.
Cut into medium pieces and place in the blender along with the water, lemon juice and sweetener to taste.
2. Blend the mixture until everything is very liquid and serve in a glass with ice or refrigerate.
3. If you prefer a very fresh and acidic version, do not sweeten the water, if you like it sweeter add sweetener to taste, start with 1 to 2 tablespoons and try from there.
If you use sugar, blend it so that it completely dissolves in the water.
Enjoy 