The incredible benefits of sage for our health

Sage is a herb native to the Mediterranean , which belongs to the same family as mint.

It has an unmistakable aroma and flavour, and is often used both to create infusions and in cooking.

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The name of sage comes from the Latin “salvus” (healthy), precisely because of its healthy virtues.

In fact, sage has numerous medicinal properties, which we list below.

Benefits of sage for our health

Helps cure insomnia
It is excellent for fighting colds
Helps treat fever
It is a very effective antioxidant
It has anti-inflammatory and antibacterial properties
Helps correct gum problems
It is ideal for relieving stomach pain
Helps heal wounds in the mouth
Helps stop diarrhea
Regulates excess fat on the skin
Helps fight dandruff


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According to research published in the Journal of Clinical Pharmacy and Therapeutics, consuming sage can help improve memory in people suffering from a mild form of Alzheimer’s.

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Another research has shown that sage leaf extract helps lower cholesterol and triglyceride levels in type 2 diabetes patients.

Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required.

In case you decide to apply the information contained in this site, the same does not assume responsibility.

The intention of the site is to be illustrative, not exhortative or didactic.


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