Baked vegetable omelet is a delicious and nutritious dish that combines fluffy eggs with a variety of colorful vegetables, all baked together in the oven. This dish is perfect for breakfast, brunch, or even a light dinner, and it’s easy to customize with your favorite vegetables and seasonings.
To make baked vegetable omelet, start by whisking together eggs, milk, salt, and pepper in a large bowl. Then, stir in chopped vegetables such as bell peppers, onions, spinach, tomatoes, or any other vegetables you like. You can also add cooked meats like bacon or ham if desired.
Pour the egg and vegetable mixture into a greased baking dish and bake in a preheated oven until the eggs are set and the top is lightly golden brown, usually about 25-30 minutes.
Once the omelet is baked, let it cool for a few minutes before slicing and serving. You can garnish the omelet with fresh herbs like parsley or chives, and serve it with toast, fruit, or a side salad for a complete meal.
Baked vegetable omelet is a versatile dish that can be enjoyed hot or cold, making it great for meal prep or leftovers. It’s a healthy and delicious way to start your day, and it’s sure to be a hit with the whole family!
Ingredients
(4 people):
– 1 carrot
– 6 eggs
– 1 onion
– 1 zucchini
– 50 g of parmesan
– 1 potato
– 1 tablespoon of milk
– Parsley or basil
– salt
Easy Baked Vegetable Omelet Recipe Preparation
_ Peel the potato and cut it into cubes.
_ Clean and wash the carrot, onion and zucchini and cut them into cubes.
_ Boil a pot of lightly salted water and cook the potatoes and carrot. After 5 minutes of cooking, also add the diced zucchini.
_ Cook for about 10 minutes then drain the vegetables and leave to cool slightly.
_ Put the whole eggs in a bowl with the parmesan, milk, chopped parsley or basil and a pinch of salt and beat the mixture with a fork.
_ Add the boiled vegetables to the egg mixture and mix gently to combine everything.
_ Line a baking sheet with baking paper and pour the mixture, spreading it evenly.
_ Bake the omelette in a preheated oven at 180° for about 30 minutes until it turns golden on the surface.
_ Take the omelet out of the oven and serve it hot, warm or cold.