the ginger water recipes



  • 6 cups of water (1.5 liters)
  • 5 tablespoons of grated ginger (50 g)
  • The juice of 2 lemons




  1. Heat the water and when it comes to a boil, add the ginger.
  2. Leave the decoction for a minute or two and remove from the heat.
  3. Let stand for 10 minutes.
  4. Then strain the contents, add the lemon juice and consume.
  5. It is best to consume it on an empty stomach.

For this recipe to have the desired effect, it is best to drink it daily. It is a treatment whose consequences begin to be felt after a certain time.




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