Roasted Beet and Feta Salad

Roasted beet and feta salad is a delightful combination of earthy roasted beets, tangy feta cheese, and crunchy nuts, all tossed together in a zesty vinaigrette. Here’s how to make this delicious salad:

Roasted beet and feta salad is a culinary masterpiece that marries the earthy sweetness of roasted beets with the creamy saltiness of feta cheese, creating a symphony of flavors and textures that delights the senses and satisfies the palate.


This vibrant and colorful dish is not only a feast for the eyes but also a celebration of seasonal produce at its finest.

At the heart of this salad are the beets, nature’s jewel-toned root vegetables that lend a touch of elegance and sophistication to any dish. Roasted to perfection, the beets undergo a magical transformation in the oven, their sugars caramelizing and intensifying, while their earthy flavor deepens and mellows.


The result is tender, melt-in-your-mouth beets that burst with flavor in every bite, imparting a subtle sweetness that perfectly complements the other ingredients in the salad.

Accompanying the beets is the creamy richness of feta cheese, a beloved staple of Mediterranean cuisine.


Crumbled over the roasted beets, the feta adds a delightful contrast of textures and flavors, its tangy saltiness balancing out the sweetness of the beets and adding a creamy richness that coats the palate.

But the magic doesn’t stop there. Tossed with tender baby spinach leaves or peppery arugula, the salad comes alive with freshness and vibrancy, providing a crisp and refreshing contrast to the richness of the beets and feta.

Drizzled with a tangy balsamic vinaigrette or a zesty citrus dressing, the salad is elevated to new heights, its flavors singing in perfect harmony and leaving a lingering sensation of culinary bliss on the taste buds.

For added depth and complexity, the salad can be embellished with an array of complementary ingredients, such as toasted walnuts or pecans for crunch, juicy orange segments for a burst of citrusy sweetness, or creamy avocado slices for a luxurious indulgence.


Each addition contributes its own unique flavor and texture, transforming the salad into a multi-dimensional culinary experience that is as satisfying as it is delicious.



  • – 3-4 medium-sized beets, washed and trimmed
  • – 2 tablespoons olive oil
  • – Salt and pepper, to taste
  • – 4 ounces feta cheese, crumbled
  • – 1/4 cup chopped walnuts or pecans
  • – 4 cups mixed salad greens (such as baby spinach, arugula, or spring mix)

For the vinaigrette:

  • – 3 tablespoons extra virgin olive oil
  • – 1 tablespoon balsamic vinegar
  • – 1 teaspoon Dijon mustard
  • – 1 teaspoon honey (optional)
  • – Salt and pepper, to taste


1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.

2. Cut the beets into wedges or cubes, depending on your preference. Place the beets on the prepared baking sheet and drizzle them with 2 tablespoons of olive oil. Season with salt and pepper, to taste, and toss to coat evenly.

3. Roast the beets in the preheated oven for 25-30 minutes, or until they are tender when pierced with a fork. Remove from the oven and let them cool slightly.

4. While the beets are roasting, prepare the vinaigrette. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard, honey (if using), salt, and pepper until well combined. Set aside.

5. Once the beets have cooled slightly, assemble the salad. Place the mixed salad greens in a large bowl or on a serving platter.

6. Arrange the roasted beets on top of the salad greens. Sprinkle the crumbled feta cheese and chopped nuts over the beets.

7. Drizzle the vinaigrette over the salad, tossing gently to coat everything evenly.

8. Serve the roasted beet and feta salad immediately, or refrigerate until ready to serve.

Enjoy this flavorful and nutritious salad as a light lunch or as a side dish to accompany your favorite main course. The combination of sweet roasted beets, tangy feta cheese, and crunchy nuts is sure to be a hit!

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