Fruit popsicles are a refreshing and healthy treat that are perfect for cooling off on a hot day. These icy delights are made by freezing a mixture of fresh fruit, juice, and sometimes yogurt or coconut milk in popsicle molds.
To make fruit popsicles, start by choosing your favorite fruits. You can use a single type of fruit, such as strawberries or mangoes, or create a medley of fruits for a more complex flavor. Wash and chop the fruit into small pieces.
Next, blend the fruit in a blender or food processor until smooth. If desired, you can add a splash of juice or a spoonful of honey to sweeten the mixture.
Pour the fruit mixture into popsicle molds, leaving a little space at the top for expansion. Insert sticks into the molds and freeze for at least 4 hours, or until the popsicles are completely frozen.
When you’re ready to enjoy your fruit popsicles, run warm water over the outside of the molds to help release the popsicles. Gently remove the popsicles from the molds and enjoy!
Fruit popsicles are not only delicious but also packed with vitamins, minerals, and antioxidants. They make a great guilt-free dessert or snack for both kids and adults alike. Plus, you can get creative with your flavor combinations, using whatever fruits are in season or whatever you have on hand.
Ingredients:
Strawberry:
500 g of strawberries
3 tablespoons powdered sugar
lemon peel
Lemon juice
Kiwi:6/7 kiwi fruit
2 tablespoons powdered sugar
Directions
1. Strawberry: wash the strawberries well and blend them. Then add the powdered sugar, lemon zest and juice. Pour the mixture into the glasses and insert the stick.
2. Kiwi: Peel the kiwis and blend them, then add the icing sugar.
Pour the mixture into the glasses and insert the stick.
3. Leave in the freezer and enjoy these popsicles whenever you want.